Frequently Asked Questions
Do you provide services
In-Person?
I provide virtual therapy for all residents of Ontario.
I also offer in-person sessions at The Well through HealthOne (book here).
Are you covered by insurance?
Many extended health insurance plans cover therapy with a Registered Social Worker, but coverage varies - it’s best to check directly with your provider. Sitting with Laura Therapy does not offer direct billing at this time. After each session, you'll receive an invoice that you can submit to your insurer for reimbursement, similar to how you would for services like physiotherapy or massage therapy.
What is the difference between a Social Worker and Psychotherapist?
Both Social Workers and Psychotherapists in Ontario are authorized to provide psychotherapy, though they are regulated by different professional colleges. The pathways to becoming a practicing therapist vary in terms of education, clinical training, and regulatory requirements. Social Workers are governed by the Ontario College of Social Workers and Social Service Workers (OCSWSSW), which has been in place longer than the college for Psychotherapists. As a result, many insurance providers are more familiar with and more likely to cover services offered by Registered Social Workers.
More Questions?
Email and ask me anything - there is no stupid question and I'm really open to discussing cases and genuinely want to help people find the best care possible whether that be in hospital or non-profit navigation or with me!
Do you charge HST?
No, Registered Social Workers in Ontario are exempt from charging GST or HST on psychotherapy services. This is one of the financial advantages of receiving therapy from a Social Worker.
How long should we meet? How long will it take me to heal?
Therapy is not one-size-fits-all, and the frequency and duration of our work together will depend on your unique needs, goals, schedule, and resources. In our first session, we’ll talk about what feels manageable and meaningful for you. Many people begin with weekly or biweekly sessions to build momentum, while others find monthly or occasional check-ins helpful for maintaining progress and supporting ongoing self-reflection. You're never locked into a rigid plan — we’ll revisit what’s working and adjust as your needs evolve.
